Everybody Drink Chai!

I knew chai was delicious and suspected it was nutritious. It also seemed to help me lose weight when I drank it regularly. Now, info revealing chai is in fact a wonder tea! Those Indians know a thing or two about consumables (cf any Indian restaurant lunch buffet).

Links regarding the health benefits of...

• black pepper: http://www.indepthinfo.com/pepper/health.shtml
• cinnamon: http://lowcarbdiets.about.com/od/nutrition/a/cinnamonbenefit.htm
• ginger: http://www.healthdiaries.com/eatthis/10-health-benefits-of-ginger.html
• cardamom: http://www.nutrition-and-you.com/cardamom.html
• cloves: http://www.indepthinfo.com/cloves/health.shtml
• anise: http://themodernherbal.com/2010/12/star-anise-health-benefits/

I'll let you look up the benefits of black tea and honey (if you add it to your chai) your own dang self. 

I guess I'll be living forever now. Pardon me while I go brew another cup.